Spend time in nature

The Intersection of Nature & Well-Being – Michael Taylor, Leave No Trace (March 1, 2023)
Nature and mental health – Mind
Nurtured by nature – Kirsten Weir, American Psychological Association (April 1, 2020)
Associations between Nature Exposure and Health: A Review of the Evidence – Marcia P. Jimenez, Nicole V. DeVille, Elise G. Elliott, Jessica E. Schiff, Grete E. Wilt, Jaime E. Hart, and Peter James – International Journal of Environmental Research and Public Health (April 30, 2021)
Mental Health Benefits of Nature – National Alliance on Mental Illness