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….where you connect with to improve your mental, physical, and spiritual health, in honor of Park RxDay

Most of my healing is done among the trees. Being surrounded by them, particularly tall pines or redwoods, helps me think more clearly and breathe deeper.

I realized this while on a year-long sabbatical, traveling and camping around the United States. A walk in the woods, a cup of tea at the campsite, or swaying in a hammock, I could guarantee I would end the day happier, healthier, and more connected with life.

Kings Canyon National Park
Kings Canyon National Park